Chicken and Apple Salad

Instructions

1. 1

   Cook the chicken breast: Place the chicken breast in a pot of boiling water and simmer for 15-20 minutes, or until fully cooked. Remove from water and let it cool, then cut into bite-sized cubes or shred.

2. 2

   Prepare the vegetables and fruit: Wash the apple, cucumber, and carrot thoroughly. Core and dice the apple. Peel and slice the cucumber and carrot into thin strips or small cubes.

3. 3

   Make the dressing: In a small bowl, mix the low-fat yogurt and lemon juice until well combined.

4. 4

   Combine the ingredients: In a large bowl, add the cooked chicken, apple, cucumber, and carrot. Pour the yogurt-lemon dressing over the salad.

5. 5

   Toss and serve: Gently toss all the ingredients together until evenly coated with the dressing. Serve immediately or chill in the refrigerator for 15-20 minutes before serving for a refreshing taste.