Creato con AI
Baked Trout with Beet and Frisee Salad
45 min 311 kcal a porzione Medio
Ingredienti
4 Porzioni
- trout fillets4 fillets (6 oz each)
- beets3 medium
- frisee1 head
- balsamic vinegar2 tbsp
- olive oil2 tbsp
- saltto taste
- pepperto taste
Istruzioni
- 1
Preheat your oven to 375°F (190°C).
- 2
Wrap the beets in aluminum foil and bake them in the oven for about 45-60 minutes, or until they are tender when pierced with a fork. Let them cool, then peel and slice them.
- 3
While the beets are baking, season the trout fillets with salt and pepper.
- 4
Place the trout fillets on a baking sheet lined with parchment paper. Drizzle 1 tablespoon of olive oil over the fillets.
- 5
Bake the trout fillets in the oven for about 15-20 minutes, or until they are cooked through and flake easily with a fork.
- 6
In a small bowl, whisk together the balsamic vinegar and the remaining 1 tablespoon of olive oil. Season with salt and pepper to taste.
- 7
In a large bowl, toss the frisee with the sliced beets and the balsamic vinaigrette.
- 8
Serve the baked trout fillets alongside the beet and frisee salad. Enjoy!
