Creato con AI
Garlic Chicken
35 min 317 kcal a porzione Facile
Ingredienti
4 Porzioni
- boneless skinless chicken breast600 g
- garlic8 cloves
- olive oil2 tablespoons
- salt1 teaspoon
- black pepper0,5 teaspoon
- fresh parsley2 tablespoons
- lemon juice1 tablespoon
Istruzioni
- 1
Pat the chicken breasts dry with paper towels and cut them into even-sized pieces if desired.
- 2
Peel and finely mince the garlic cloves.
- 3
In a large bowl, combine the chicken, minced garlic, olive oil, salt, and black pepper. Mix well to coat the chicken evenly.
- 4
Cover the bowl and let the chicken marinate for at least 20 minutes (or up to 2 hours in the refrigerator for more flavor).
- 5
Heat a large skillet over medium-high heat. Add the marinated chicken pieces in a single layer.
- 6
Cook the chicken for 5-7 minutes on each side, or until golden brown and cooked through (internal temperature should reach 75°C/165°F).
- 7
Once cooked, remove the skillet from heat. Drizzle the lemon juice over the chicken and toss to combine.
- 8
Sprinkle the chopped fresh parsley over the chicken before serving.
- 9
