Créé avec l’IA
Chia Seed Pudding with Banana and Blueberries
120 min 91 kcal par portion Facile
Ingrédients
4 Portions
- Greek yogurt1 cup
- chia seeds2 tablespoons
- banana1 whole
- blueberries0,5 cup
Instructions
- 1
In a medium-sized bowl, combine the Greek yogurt and chia seeds.
- 2
Stir the mixture well to ensure the chia seeds are evenly distributed.
- 3
Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.
- 4
Once the pudding has set, slice the banana and gently fold it into the pudding.
- 5
Top the pudding with blueberries.
- 6
Serve immediately or store in the refrigerator for up to 2 days.
