Fried Caesar Chicken Sandwich with Romaine and Parmesan

Istruzioni

1. 1

   Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2. 2

   Slice the chicken breasts horizontally to create 4 thin fillets. Pat dry with paper towels.

3. 3

   Crack the eggs into a shallow bowl and beat them lightly.

4. 4

   Place the whole wheat breadcrumbs in another shallow bowl.

5. 5

   Dip each chicken fillet first into the beaten eggs, then coat thoroughly with the breadcrumbs, pressing gently to adhere.

6. 6

   Arrange the breaded chicken fillets on the prepared baking sheet. Spray both sides lightly with olive oil spray.

7. 7

   Bake the chicken for 18-22 minutes, flipping halfway through, until golden brown and cooked through (internal temperature should reach 75°C/165°F).

8. 8

   While the chicken is baking, split the whole wheat sandwich buns and lightly toast them if desired.

9. 9