Creato con AI
Global Grain Bowl
35 min 264 kcal a porzione Facile
Ingredienti
4 Porzioni
- cooked quinoa1 cup
- cooked brown rice1 cup
- roasted chickpeas1 cup
- diced cucumber1 cup
- cherry tomatoes, halved1 cup
- shredded carrots1 cup
- olive oil2 tablespoons
- lemon juice2 tablespoons
- cumin1 teaspoon
- smoked paprika1 teaspoon
- salt1 teaspoon
- black pepper0,5 teaspoon
Istruzioni
- 1
In a large mixing bowl, combine the cooked quinoa and cooked brown rice.
- 2
Add the roasted chickpeas, diced cucumber, halved cherry tomatoes, and shredded carrots to the bowl.
- 3
In a small bowl, whisk together the olive oil, lemon juice, cumin, smoked paprika, salt, and black pepper to make the dressing.
- 4
Pour the dressing over the grain and vegetable mixture.
- 5
Gently toss everything together until well combined and evenly coated with the dressing.
- 6
Serve immediately, or chill in the refrigerator for 30 minutes for a colder, more refreshing bowl.
- 7
Enjoy your Global Grain Bowl!
