Créé avec l’IA
Spicy Chicken and Vegetable Quinoa Bowl
30 min 212 kcal par portion Moyen
Ingrédients
4 Portions
- boneless skinless chicken breast400 g
- cooked quinoa120 g
- broccoli florets100 g
- shredded carrots100 g
- red bell pepper100 g
- sriracha sauce2 tablespoons
- soy sauce1 tablespoon
- olive oil1 tablespoon
- garlic powder1 teaspoon
- chili flakes1 teaspoon
Instructions
- 1
Cut the boneless skinless chicken breast into bite-sized pieces.
- 2
In a bowl, mix the chicken pieces with sriracha sauce, soy sauce, garlic powder, and chili flakes. Let it marinate for at least 10 minutes.
- 3
Heat olive oil in a large skillet over medium-high heat.
- 4
Add the marinated chicken to the skillet and cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and slightly browned.
- 5
Add the broccoli florets, shredded carrots, and red bell pepper to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.
- 6
Add the cooked quinoa to the skillet and toss everything together until well combined and heated through.
- 7
Taste and adjust seasoning if needed. Serve hot in bowls and enjoy your Spicy Chicken and Vegetable Quinoa Bowl!
