Creato con AI
Quinoa and Black Bean Salad
25 min Facile
Ingredienti
4 Porzioni
- quinoa1 cup
- water2 cups
- black beans1 can
- red bell pepper1 whole
- fresh cilantro1/4 cup
- lime1 whole
- olive oil2 tbsp
- ground cumin1 tsp
- saltto taste
- pepperto taste
Istruzioni
- 1
Rinse the quinoa under cold running water to remove its bitter flavor.
- 2
In a medium saucepan, combine the rinsed quinoa and water. Bring to a boil over high heat.
- 3
Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is cooked and water is absorbed.
- 4
Remove from heat and let it stand for 5 minutes, then fluff with a fork and allow to cool to room temperature.
- 5
While the quinoa is cooling, prepare the vegetables: chop the red bell pepper and cilantro.
- 6
In a large bowl, combine the cooled quinoa, drained and rinsed black beans, chopped red bell pepper, and chopped cilantro.
- 7
Juice the lime and add the lime juice, olive oil, ground cumin, salt, and pepper to the salad. Toss to combine.
- 8
Taste and adjust the seasoning if necessary.
- 9
