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Pumpkin and Ginger Soup

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Pumpkin and Ginger Soup

45 min 560 kcal per serving Easy

Ingredients

4 Servings
  • pumpkin800 g
  • onion1 medium
  • garlic2 cloves
  • grated ginger1 tablespoon
  • olive oil1 tablespoon
  • vegetable broth1 liter
  • coconut milk100 ml
  • salt1 teaspoon
  • black pepper0,5 teaspoon

Instructions

  1. 1

    Peel and chop the pumpkin into small cubes.

  2. 2

    Dice the onion and mince the garlic.

  3. 3

    In a large pot, heat the olive oil over medium heat.

  4. 4

    Add the onion and garlic to the pot and sauté until the onion is translucent.

  5. 5

    Stir in the grated ginger and cook for another minute.

  6. 6

    Add the chopped pumpkin to the pot and stir to combine with the onion and garlic.

  7. 7

    Pour in the vegetable broth and bring to a boil.

  8. 8

    Reduce the heat and let it simmer for about 20 minutes, or until the pumpkin is tender.

  9. 9

    Remove the pot from heat and use an immersion blender to puree the soup until smooth.

  10. 10

    Stir in the coconut milk, salt, and black pepper.

  11. 11

    Return the pot to low heat and warm the soup through.

  12. 12

    Taste and adjust seasoning if necessary.

  13. 13

    Serve hot, garnished with fresh herbs if desired.

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