Creado con IA
Chicken and Vegetable Skewers
30 min 250 kcal por ración Fácil
Ingredientes
4 Raciones
- chicken breast400 g
- bell peppers150 g
- zucchini100 g
- red onion50 g
- olive oil30 ml
- lemon juice20 ml
- salt5 g
- black pepper5 g
Preparación
- 1
Cut the chicken breast into bite-sized pieces.
- 2
Chop the bell peppers, zucchini, and red onion into similar-sized pieces.
- 3
In a bowl, mix olive oil, lemon juice, salt, and black pepper to create a marinade.
- 4
Add the chicken pieces to the marinade and let it sit for at least 30 minutes.
- 5
Preheat the grill to medium-high heat.
- 6
Thread the marinated chicken, bell peppers, zucchini, and red onion onto skewers, alternating between the ingredients.
- 7
Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
- 8
Remove from the grill and serve hot.
