Pumpkin Sambar

Made with AI

Pumpkin Sambar

50 min 590 kcal per serving Medium

Ingredients

4 Servings
  • toor dal1 cup
  • pumpkin2 cups
  • onion1 medium
  • tomato1 medium
  • sambar powder2 tablespoons
  • mustard seeds1 teaspoon
  • turmeric powder1 teaspoon
  • curry leaves10 leaves
  • tamarind paste2 tablespoons
  • oil2 tablespoons
  • saltto taste

Instructions

  1. 1

    Rinse the toor dal thoroughly and cook it in a pressure cooker with 2 cups of water until soft and mushy.

  2. 2

    In a separate pan, heat the oil over medium heat. Add mustard seeds and let them splutter.

  3. 3

    Add the chopped onion and sauté until it turns translucent.

  4. 4

    Add the chopped tomato and cook until it becomes soft.

  5. 5

    Add the pumpkin pieces, turmeric powder, and curry leaves. Sauté for a few minutes.

  6. 6

    Add the cooked toor dal to the pan along with 2 more cups of water.

  7. 7

    Stir in the sambar powder, tamarind paste, and salt to taste.

  8. 8

    Let the mixture simmer for about 10-15 minutes until the pumpkin is cooked and the flavors meld together.

  9. 9

    Adjust the consistency by adding more water if needed and check the seasoning.

  10. 10

    Serve hot with rice or as a side dish.

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