Créé avec l’IA
Tofu and Veggie Lettuce Wraps
25 min 166 kcal par portion Facile
Ingrédients
4 Portions
- firm tofu400 g
- red bell pepper1 piece
- yellow bell pepper1 piece
- carrot1 piece
- cucumber1 piece
- head of lettuce1 piece
- soy sauce2 tablespoons
- olive oil1 tablespoon
- sesame oil1 teaspoon
- garlic powder1 teaspoon
- ginger powder1 teaspoon
Instructions
- 1
Press the tofu to remove excess water, then cut it into small cubes.
- 2
Heat the olive oil in a pan over medium heat. Add the tofu cubes and cook until golden brown on all sides.
- 3
While the tofu is cooking, thinly slice the red bell pepper, yellow bell pepper, carrot, and cucumber.
- 4
In a small bowl, mix the soy sauce, sesame oil, garlic powder, and ginger powder to create the sauce.
- 5
Once the tofu is cooked, add the sauce to the pan and stir to coat the tofu evenly. Cook for an additional 2-3 minutes.
- 6
Separate the lettuce leaves and wash them thoroughly.
- 7
To assemble the wraps, place a few tofu cubes and a mix of the sliced vegetables onto each lettuce leaf.
- 8
Serve immediately and enjoy your Tofu and Veggie Lettuce Wraps!
