Creado con IA

Classic South Indian Sambar

Name: Classic South Indian Sambar
Total time: 50 min
Ingredients: 1 cup toor dal; 2 cups mixed vegetables (carrot, potato, drumstick); 1 onion; 1 tomato; 2 tablespoons sambar powder; 1/2 teaspoon turmeric powder; 1 tablespoon tamarind paste; 2 tablespoons oil; 1 teaspoon mustard seeds; 1 teaspoon cumin seeds; 2 dried red chilies; 10 curry leaves; Salt to taste; 4 cups water

50 min 400 kcal por ración Media

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Ingredientes

4 Raciones

toor dal1 cup
mixed vegetables (carrot, potato, drumstick)2 cups
onion1 medium
tomato1 medium
sambar powder2 tablespoons
turmeric powder0,5 teaspoon
tamarind paste1 tablespoon
oil2 tablespoons
mustard seeds1 teaspoon
cumin seeds1 teaspoon
dried red chilies2 pieces
curry leaves10 leaves
saltto taste
water4 cups

Preparación

1
Rinse the toor dal thoroughly and soak it in water for about 15 minutes.
2
In a pressure cooker, add the soaked toor dal and 3 cups of water. Cook for 3-4 whistles until the dal is soft and mushy.
3
In a separate pot, heat oil over medium heat. Add mustard seeds and let them splutter.
4
Add cumin seeds, dried red chilies, and curry leaves. Sauté for a few seconds until aromatic.
5
Add chopped onion and sauté until it turns translucent.
6
Add chopped tomato and cook until it becomes soft.
7
Add the mixed vegetables, turmeric powder, and sambar powder. Stir well.
8
Add the cooked toor dal to the pot along with 1 cup of water. Mix well.
9
Add tamarind paste and salt to taste. Stir and let it simmer for 10-15 minutes until the vegetables are cooked.

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