Creado con IA
Indian-Style Vegetable Fried Rice
30 min 250 kcal por ración Fácil
Ingredientes
4 Raciones
- cooked basmati rice400 g
- carrots100 g
- green peas100 g
- bell pepper100 g
- green beans100 g
- onion1 large (about 150g)
- vegetable oil2 tablespoons (about 28g)
- cumin seeds1 teaspoon (about 2g)
- garam masala1 teaspoon (about 2g)
- turmeric powder1 teaspoon (about 2g)
- chopped coriander leaves2 tablespoons (about 8g)
- salt1 teaspoon (about 6g)
Preparación
- 1
Prepare all the vegetables: peel and dice the carrots, chop the bell pepper, trim and cut the green beans, and finely chop the onion.
- 2
Heat the vegetable oil in a large pan or wok over medium heat.
- 3
Add the cumin seeds and let them sizzle for about 30 seconds until fragrant.
- 4
Add the chopped onion and sauté for 2-3 minutes until translucent.
- 5
Add the carrots, green beans, and bell pepper. Stir-fry for 3-4 minutes until they start to soften.
- 6
Add the green peas and continue to stir-fry for another 2 minutes.
- 7
Sprinkle in the turmeric powder, garam masala, and salt. Mix well to coat the vegetables evenly with the spices.
- 8
Add the cooked basmati rice to the pan. Gently mix everything together, ensuring the rice is well combined with the vegetables and spices.
- 9
