Creato con AI
Chicken Stir-Fry
25 min 164 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast1 pound
- soy sauce2 tablespoons
- vegetable oil1 tablespoon
- red bell pepper1 whole
- broccoli florets1 cup
- ginger1 teaspoon
- garlic1 teaspoon
Istruzioni
- 1
Heat the vegetable oil in a large skillet or wok over medium-high heat.
- 2
Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
- 3
Add the sliced chicken breast to the skillet and cook for 5-7 minutes, or until the chicken is cooked through and no longer pink.
- 4
Add the sliced red bell pepper and broccoli florets to the skillet.
- 5
Stir-fry the vegetables with the chicken for another 3-4 minutes, or until the vegetables are tender-crisp.
- 6
Pour the soy sauce over the chicken and vegetables, and stir well to combine.
- 7
Cook for an additional 1-2 minutes, allowing the flavors to meld together.
- 8
Remove from heat and serve the chicken stir-fry hot, optionally over cooked rice or noodles.
