Creado con IA
South Indian Fish Curry
40 min 282 kcal por ración Media
Ingredientes
4 Raciones
- white fish fillets600 g
- vegetable oil2 tablespoons
- onion150 g
- tomatoes240 g
- ginger-garlic paste10 g
- turmeric powder3 g
- chili powder6 g
- coriander powder3 g
- light coconut milk200 ml
- mustard seeds3 g
- curry leaves2 g
- salt6 g
Preparación
- 1
Cut the white fish fillets into medium-sized pieces and set aside.
- 2
Heat the vegetable oil in a large pan over medium heat. Add the mustard seeds and let them splutter.
- 3
Add the curry leaves and sauté for a few seconds until fragrant.
- 4
Add the chopped onion and sauté until golden brown.
- 5
Stir in the ginger-garlic paste and cook for 1 minute until the raw smell disappears.
- 6
Add the chopped tomatoes and cook until they soften and the oil begins to separate.
- 7
Add the turmeric powder, chili powder, coriander powder, and salt. Mix well and cook for 2 minutes.
- 8
Pour in the light coconut milk and bring the mixture to a gentle simmer.
- 9
Add the fish pieces to the curry, cover, and cook for 8-10 minutes or until the fish is cooked through and tender.
