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South Indian Fish Curry

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South Indian Fish Curry

40 min 282 kcal per serving Medium

Ingredients

4 Servings
  • white fish fillets600 g
  • vegetable oil2 tablespoons
  • onion150 g
  • tomatoes240 g
  • ginger-garlic paste10 g
  • turmeric powder3 g
  • chili powder6 g
  • coriander powder3 g
  • light coconut milk200 ml
  • mustard seeds3 g
  • curry leaves2 g
  • salt6 g

Instructions

  1. 1

    Cut the white fish fillets into medium-sized pieces and set aside.

  2. 2

    Heat the vegetable oil in a large pan over medium heat. Add the mustard seeds and let them splutter.

  3. 3

    Add the curry leaves and sauté for a few seconds until fragrant.

  4. 4

    Add the chopped onion and sauté until golden brown.

  5. 5

    Stir in the ginger-garlic paste and cook for 1 minute until the raw smell disappears.

  6. 6

    Add the chopped tomatoes and cook until they soften and the oil begins to separate.

  7. 7

    Add the turmeric powder, chili powder, coriander powder, and salt. Mix well and cook for 2 minutes.

  8. 8

    Pour in the light coconut milk and bring the mixture to a gentle simmer.

  9. 9

    Add the fish pieces to the curry, cover, and cook for 8-10 minutes or until the fish is cooked through and tender.

  10. 10

    Taste and adjust salt if needed. Serve hot with steamed rice.

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