Creato con AI
Somali Lentil Soup
35 min 160 kcal a porzione Facile
Ingredienti
4 Porzioni
- red lentils1 cup
- large onion1 piece
- tomatoes2 pieces
- carrots2 pieces
- cloves garlic2 pieces
- cumin1 teaspoon
- coriander1 teaspoon
- turmeric1 teaspoon
- vegetable oil2 tablespoons
- Saltto taste
- Black pepperto taste
Istruzioni
- 1
Rinse the red lentils thoroughly under cold water until the water runs clear.
- 2
Finely chop the large onion, tomatoes, and carrots.
- 3
Mince the garlic cloves.
- 4
In a large pot, heat the vegetable oil over medium heat.
- 5
Add the chopped onion and sauté until it becomes translucent.
- 6
Add the minced garlic and cook for another minute until fragrant.
- 7
Stir in the chopped tomatoes and carrots, and cook for about 5 minutes until they start to soften.
- 8
Add the cumin, coriander, and turmeric, and stir well to combine with the vegetables.
- 9
Add the rinsed red lentils to the pot and stir to coat them with the spices and vegetables.
- 10
