Creato con AI
Almond Cashew Peanut Butter Parfait
20 min 199 kcal a porzione Medio
Ingredienti
4 Porzioni
- low-fat milk400 ml
- almonds20 g
- cashews20 g
- peanut butter40 g
- dry grapes20 g
- honey1 tbsp
- low-fat Greek yogurt100 g
Istruzioni
- 1
Chop the almonds and cashews into small pieces and set aside.
- 2
In a small saucepan, heat the low-fat milk over medium heat until just warm. Do not boil.
- 3
Stir in the peanut butter until fully dissolved and smooth. Remove from heat and let it cool to room temperature.
- 4
In a mixing bowl, combine the low-fat Greek yogurt and honey. Mix well until smooth and creamy.
- 5
In serving glasses or bowls, layer the parfait as follows: start with a spoonful of the peanut butter milk mixture, then add a layer of the yogurt-honey mixture, followed by a sprinkle of chopped almonds, cashews, and dry grapes.
- 6
Repeat the layers until all ingredients are used, finishing with a topping of nuts and dry grapes.
- 7
Chill the parfaits in the refrigerator for at least 30 minutes before serving for best texture and flavor.
- 8
Serve cold and enjoy your Almond Cashew Peanut Butter Parfait!
