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Vegetable Pulao

Name: Vegetable Pulao
Total time: 30 min
Ingredients: 1 cup basmati rice; 2 tablespoons vegetable oil; 1 medium onion, sliced; 1 cup mixed vegetables (carrots, peas, beans); 2 cloves garlic, minced; 1 teaspoon ginger, minced; 1 teaspoon cumin seeds; 1 bay leaf; 1 cinnamon stick; 2 green cardamom pods; 1 teaspoon turmeric powder; 1 teaspoon garam masala; 2 cups water; Salt to taste; Fresh cilantro for garnish

30 min 145 kcal par portion Facile

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Ingrédients

4 Portions

basmati rice1 cup
vegetable oil2 tablespoons
onion1 medium
mixed vegetables (carrots, peas, beans)1 cup
garlic2 cloves
ginger1 teaspoon
cumin seeds1 teaspoon
bay leaf1 leaf
cinnamon stick1 stick
green cardamom pods2 pods
turmeric powder1 teaspoon
garam masala1 teaspoon
water2 cups
saltto taste
fresh cilantrofor garnish

Instructions

1
Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 20 minutes, then drain.
2
Heat the vegetable oil in a large pot over medium heat. Add the cumin seeds, bay leaf, cinnamon stick, and green cardamom pods. Sauté for about 1 minute until fragrant.
3
Add the sliced onion and sauté until golden brown.
4
Add the minced garlic and ginger, and sauté for another 1-2 minutes.
5
Add the mixed vegetables and cook for 3-4 minutes until they start to soften.
6
Stir in the turmeric powder and garam masala, and cook for another 1 minute.
7
Add the soaked and drained basmati rice to the pot, and gently stir to combine with the vegetables and spices.
8
Pour in the water and add salt to taste. Bring the mixture to a boil.
9
Once it starts boiling, reduce the heat to low, cover the pot with a lid, and let it simmer for 15-20 minutes until the rice is cooked and the water is absorbed.

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