
Made with AI
Lily Bulb Stir-Fry
Ingredients
- fresh lily bulbs200 g
- broccoli florets150 g
- bell peppers, sliced100 g
- olive oil2 tablespoons
- garlic, minced2 cloves
- soy sauce1 tablespoon
- sesame oil1 teaspoon
Instructions
- 1
Begin by separating the lily bulbs into individual petals and rinse them thoroughly under cold water.
- 2
Heat the olive oil in a large skillet or wok over medium-high heat.
- 3
Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
- 4
Add the broccoli florets to the skillet and stir-fry for 2-3 minutes until they start to become tender.
- 5
Add the sliced bell peppers to the skillet and continue to stir-fry for another 2 minutes.
- 6
Add the lily bulbs to the skillet and stir-fry for an additional 2 minutes.
- 7
Drizzle the soy sauce and sesame oil over the vegetables and toss everything together to combine well.
- 8
Stir-fry for another minute until everything is heated through and well-coated with the sauce.
- 9
Remove from heat and serve the lily bulb stir-fry hot as a side dish or over rice.



