Créé avec l’IA

Grilled Lemon Herb Chicken

Name: Grilled Lemon Herb Chicken
Total time: 25 min
Ingredients: 4 chicken breasts (about 1.5 pounds); 2 lemons, juiced and zested; 2 cloves garlic, minced; 1 tablespoon olive oil; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste

25 min 319 kcal par portion Moyen

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Ingrédients

4 Portions

chicken breasts4 pieces
lemons2 pieces
garlic2 cloves
olive oil1 tablespoon
dried thyme1 teaspoon
dried rosemary1 teaspoon
saltto taste
pepperto taste

Instructions

1
In a bowl, whisk together lemon juice, lemon zest, minced garlic, olive oil, dried thyme, dried rosemary, salt, and pepper to create the marinade.
2
Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, making sure each piece is well coated. Cover or seal and refrigerate for at least 30 minutes, or up to 4 hours.
3
Preheat the grill to medium-high heat. Once hot, lightly oil the grill grates to prevent sticking.
4
Remove the chicken from the marinade, letting any excess drip off. Discard the remaining marinade.
5
Place the chicken on the grill and cook for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C) and the juices run clear.
6
Once cooked, transfer the chicken to a plate and let it rest for a few minutes before serving to allow the juices to redistribute.
7
Serve the grilled lemon herb chicken with your choice of side dishes, such as grilled vegetables or a fresh salad.

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