Créé avec l’IA
Mandarin Chicken Stir Fry
25 min 341 kcal par portion Moyen
Ingrédients
4 Portions
- chicken breast1 pound
- mandarin oranges2 cups
- bell pepper1 whole
- onion1 whole
- soy sauce2 tablespoons
- cornstarch1 tablespoon
- vegetable oil1 tablespoon
- sesame oil1 teaspoon
- crushed red pepper flakes1/2 teaspoon
- cooked white rice2 cups
Instructions
- 1
In a small bowl, mix the soy sauce and cornstarch until smooth to create a marinade.
- 2
Add the chicken strips to the marinade, ensuring they are well coated, and let them sit for at least 15 minutes.
- 3
Heat the vegetable oil in a large skillet or wok over medium-high heat.
- 4
Add the marinated chicken strips to the skillet and stir-fry until they are browned and cooked through, about 5-7 minutes. Remove the chicken and set aside.
- 5
In the same skillet, add the sesame oil, sliced bell pepper, and onion. Stir-fry until the vegetables are tender-crisp, about 3-4 minutes.
- 6
Return the chicken to the skillet with the vegetables and add the mandarin oranges and red pepper flakes. Stir well to combine.
- 7
Cook for an additional 2-3 minutes, until everything is heated through and the sauce has thickened slightly.
- 8
Serve the stir-fry over the cooked white rice.
