Turmeric Ginger Shot

Istruzioni

1. 1

   Wash the ginger and turmeric roots thoroughly to remove any dirt.

2. 2

   Peel the ginger and turmeric roots using a spoon or a peeler.

3. 3

   Chop the ginger and turmeric roots into smaller pieces to fit into your juicer.

4. 4

   Juice the ginger and turmeric pieces using a juicer. If you don't have a juicer, you can blend the pieces with the water and then strain the mixture to extract the juice.

5. 5

   Add the lemon juice to the ginger and turmeric juice.

6. 6

   Add a pinch of black pepper to the mixture. Black pepper helps with the absorption of curcumin, the active compound in turmeric.

7. 7

   Stir the mixture well to combine all the ingredients.

8. 8

   Pour the mixture into a shot glass or small container.

9. 9

   Consume immediately for the best health benefits, or store in the refrigerator for up to 24 hours.