Créé avec l’IA
Spiced Vegetable Rice Bowl
35 min 114 kcal par portion Moyen
Ingrédients
4 Portions
- Asian Mix Lettuce100 g
- Red Capsicum50 g
- Green Capsicum50 g
- Yellow Capsicum50 g
- Coriander Leaves3 g
- Carrots20 g
- Cucumber20 g
- Green Apple30 g
- Red Onion20 g
- Beetroot20 g
- Corn on Cob20 g
- Spring Onion5 g
- Long Chilli5 g
Instructions
- 1
Wash all the vegetables thoroughly under running water.
- 2
Slice the red, green, and yellow capsicums into thin strips.
- 3
Grate the carrots and beetroot.
- 4
Chop the cucumber, green apple, and red onion into small cubes.
- 5
Finely chop the coriander leaves and spring onion.
- 6
Slice the long chilli into thin rings, removing seeds if you prefer less heat.
- 7
Boil the corn on the cob for about 5 minutes, then cut the kernels off.
- 8
In a large bowl, combine the Asian mix lettuce, capsicums, carrots, cucumber, green apple, red onion, beetroot, corn, spring onion, and chilli.
- 9
Toss the salad gently to mix all the ingredients well.
- 10
