Creato con AI
Chicken Teriyaki Bowl
35 min 322 kcal a porzione Facile
Ingredienti
4 Porzioni
- Boneless skinless chicken thighs400 g
- Cooked Japanese rice200 g
- Steamed broccoli100 g
- Steamed carrots100 g
- Store-bought teriyaki sauce60 ml
- Sesame seeds1 tbsp
- Green onions2 pieces
Istruzioni
- 1
Pat the chicken thighs dry and cut them into bite-sized pieces.
- 2
Heat a large nonstick skillet over medium-high heat.
- 3
Add the chicken in a single layer and cook for 5–7 minutes, turning occasionally, until browned and cooked through. The center of the chicken should reach 74°C (165°F).
- 4
Reduce the heat to medium-low and pour the teriyaki sauce over the chicken.
- 5
Cook for 2–3 minutes, stirring frequently, until the sauce thickens slightly and evenly coats the chicken.
- 6
Divide the cooked Japanese rice between serving bowls.
- 7
Arrange the teriyaki chicken, steamed broccoli, and steamed carrots over the rice.
- 8
Thinly slice the green onions and scatter them over the bowls.
- 9
Sprinkle with sesame seeds and serve immediately.
