Seafood Stir-Fry 1

Made with AI

Seafood Stir-Fry

30 min 174 kcal per serving Medium

Ingredients

4 Servings
  • Seafood Mix200 g
  • Squid100 g
  • Mussels100 g
  • Shrimp100 g
  • Scallops100 g
  • Sugar Snap Peas100 g
  • Broccoli100 g
  • Green Beans100 g
  • Red Peppers100 g
  • Carrots100 g
  • Lemon1 whole

Instructions

  1. 1

    Prepare all the ingredients by washing and cutting them as necessary. Slice the squid, devein the shrimp, and clean the mussels and scallops.

  2. 2

    Heat a large wok or skillet over medium-high heat and add a tablespoon of oil.

  3. 3

    Add the seafood mix, squid, mussels, shrimp, and scallops to the wok. Stir-fry for 3-4 minutes until the seafood is just cooked through. Remove the seafood from the wok and set aside.

  4. 4

    In the same wok, add another tablespoon of oil if needed. Add the sugar snap peas, broccoli, green beans, red peppers, and carrots. Stir-fry for 5-6 minutes until the vegetables are tender-crisp.

  5. 5

    Return the seafood to the wok and stir to combine with the vegetables.

  6. 6

    Squeeze the juice of one lemon over the stir-fry and toss to coat evenly.

  7. 7

    Season with salt and pepper to taste. Serve hot.

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