Creato con AI
Banana Blueberry Overnight Oats
10 min 163 kcal a porzione Facile
Ingredienti
4 Porzioni
- rolled oats1 cup
- Greek yogurt1 cup
- chia seeds2 tablespoons
- bananas2 pieces
- blueberries1 cup
Istruzioni
- 1
In a medium-sized bowl, combine the rolled oats, Greek yogurt, and chia seeds.
- 2
Stir the mixture well to ensure the chia seeds are evenly distributed.
- 3
Add the sliced bananas and blueberries to the mixture and gently fold them in.
- 4
Transfer the mixture into a jar or airtight container.
- 5
Cover and refrigerate overnight, or for at least 4 hours, to allow the oats and chia seeds to absorb the liquid and soften.
- 6
In the morning, give the oats a good stir and enjoy your Banana Blueberry Overnight Oats cold or at room temperature.
