Creado con IA
Spinach and Feta Wrap
15 min 187 kcal por ración Fácil
Ingredientes
4 Raciones
- whole wheat tortillas4 pieces
- fresh spinach2 cups
- crumbled feta cheese0,5 cup
- diced tomatoes0,5 cup
- olive oil1 tablespoon
- Saltto taste
- Pepperto taste
Preparación
- 1
Heat the olive oil in a pan over medium heat.
- 2
Add the fresh spinach to the pan and sauté until wilted, about 2-3 minutes.
- 3
Season the spinach with salt and pepper to taste.
- 4
Lay out the whole wheat tortillas on a clean surface.
- 5
Evenly distribute the sautéed spinach, crumbled feta cheese, and diced tomatoes among the tortillas.
- 6
Roll up each tortilla tightly to form a wrap.
- 7
Serve immediately or wrap in foil for later consumption.
