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Classic Falafels

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Classic Falafels

60 min 233 kcal per serving Medium

Ingredients

4 Servings
  • chickpeas2 cups
  • fresh parsley1 cup
  • small onion1 piece
  • garlic3 cloves
  • ground cumin2 tsp
  • ground coriander1 tsp
  • salt1 tsp
  • black pepper1/2 tsp
  • baking powder1/2 tsp
  • flour1/4 cup
  • water1/4 cup
  • olive oil2 tbsp

Instructions

  1. 1

    Soak the chickpeas in water overnight or for at least 12 hours. Drain and rinse them well.

  2. 2

    In a food processor, combine the soaked chickpeas, fresh parsley, onion, and garlic. Pulse until the mixture is finely ground but not pureed.

  3. 3

    Transfer the mixture to a large bowl and add the ground cumin, ground coriander, salt, black pepper, baking powder, and flour. Mix well to combine.

  4. 4

    Gradually add the water to the mixture, stirring until it reaches a consistency that holds together when formed into balls.

  5. 5

    Using your hands, form the mixture into small balls or patties, about the size of a golf ball.

  6. 6

    Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, add the falafel balls in batches, being careful not to overcrowd the pan.

  7. 7

    Fry the falafel balls for about 3-4 minutes on each side, or until they are golden brown and crispy.

  8. 8

    Remove the falafel balls from the skillet and drain them on a paper towel-lined plate.

  9. 9

    Serve the falafels warm, with your choice of accompaniments such as pita bread, hummus, or a fresh salad.

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