Apple Juice and Date Muffins 1

Made with AI

Apple Juice and Date Muffins

45 min 333 kcal per serving Medium

Ingredients

4 Servings
  • apple juice1 cup
  • dates, pitted and chopped1 cup
  • orange, zest and juice1 whole
  • whole wheat flour1,5 cups
  • rolled oats0,5 cup
  • honey0,25 cup
  • olive oil0,25 cup
  • baking powder1 teaspoon
  • baking soda0,5 teaspoon
  • salt0,5 teaspoon
  • cinnamon0,5 teaspoon

Instructions

  1. 1

    Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.

  2. 2

    In a large bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.

  3. 3

    In another bowl, mix together the apple juice, chopped dates, orange zest, orange juice, honey, and olive oil.

  4. 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.

  5. 5

    Divide the batter evenly among the muffin cups, filling each about 2/3 full.

  6. 6

    Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

  7. 7

    Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

  8. 8

    Enjoy your Apple Juice and Date Muffins!

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