Creato con AI
Boiled Yam with Egg and Tomato Sauce
45 min 394 kcal a porzione Facile
Ingredienti
4 Porzioni
- African yam800 g
- eggs4 large
- scotch bonnets2 pieces
- onion1 large
- tomatoes4 medium
- salt1 teaspoon
- vegetable oil1 tablespoon
- smoked fish100 g
Istruzioni
- 1
Peel the African yam and cut it into medium-sized cubes.
- 2
Place the yam cubes in a pot, add water to cover them, and add a pinch of salt.
- 3
Boil the yam on medium heat for about 20-25 minutes or until tender.
- 4
While the yam is boiling, place the eggs in a separate pot, cover with water, and boil for about 10 minutes until hard-boiled.
- 5
Once the eggs are done, remove them from the pot, let them cool, then peel and set aside.
- 6
In a pan, heat the vegetable oil over medium heat.
- 7
Chop the onion, scotch bonnets, and tomatoes.
- 8
Add the chopped onion to the pan and sauté until translucent.
- 9
Add the chopped scotch bonnets and tomatoes to the pan and cook for about 5-7 minutes until the tomatoes are soft.
