Harira (Moroccan Lentil and Tomato Soup)

Instructions

1. 1

   Soak the dried chickpeas in water overnight or for at least 8 hours. Drain and rinse before using.

2. 2

   In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.

3. 3

   Add the minced garlic, diced celery, and diced carrot. Cook for another 3 minutes, stirring occasionally.

4. 4

   Stir in the ground cumin, ground cinnamon, ground ginger, paprika, salt, and black pepper. Cook for 1 minute until fragrant.

5. 5

   Add the soaked chickpeas, dried lentils, and canned chopped tomatoes to the pot. Mix well.

6. 6

   Pour in

7. 7

   2 liters (about 5 cups) of water. Bring to a boil, then reduce the heat to low and simmer, covered, for 45-50 minutes, or until the chickpeas and lentils are tender.

8. 8

   Stir in the chopped fresh cilantro and parsley. Adjust seasoning with more salt and pepper if needed.

9. 9

   Serve hot, garnished with extra herbs if desired.