Creato con AI
Chicken Tomato Broccoli Pasta
40 min 231 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast300 g
- broccoli200 g
- cherry tomatoes150 g
- whole wheat pasta200 g
- olive oil2 tablespoons
- Italian seasoning1 teaspoon
- garlic2 cloves
Istruzioni
- 1
Begin by cooking the whole wheat pasta according to the package instructions. Drain and set aside.
- 2
While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat.
- 3
Add the chicken breast, cut into bite-sized pieces, to the skillet. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- 4
Remove the chicken from the skillet and set aside.
- 5
In the same skillet, add the remaining tablespoon of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.
- 6
Add the broccoli florets to the skillet and cook for about 3-4 minutes until they are tender-crisp.
- 7
Add the cherry tomatoes, halved, to the skillet and cook for another 2 minutes.
- 8
Return the cooked chicken to the skillet and sprinkle with Italian seasoning. Stir to combine.
- 9
