Creato con AI
Chicken Tinga Tacos
40 min 319 kcal a porzione Medio
Ingredienti
4 Porzioni
- boneless skinless chicken breast400 g
- olive oil1 tablespoon
- onion1 medium
- garlic2 cloves
- tomatoes2 medium
- chipotle peppers in adobo sauce2 peppers
- corn tortillas8 small
- avocado1 medium
- fresh cilantro40 g
- lime1 whole
Istruzioni
- 1
Place the chicken breast in a medium saucepan and cover with water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the chicken is cooked through. Remove the chicken, let it cool slightly, and shred with two forks.
- 2
While the chicken is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another 1 minute.
- 3
Roughly chop the tomatoes and add them to the skillet. Cook for 5 minutes, stirring occasionally, until the tomatoes begin to break down.
- 4
Add the chipotle peppers in adobo sauce to the skillet. Stir to combine, then transfer the mixture to a blender or use an immersion blender to blend until smooth.
- 5
Return the sauce to the skillet and add the shredded chicken. Stir well to coat the chicken in the sauce. Simmer for 5-10 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
- 6
Warm the corn tortillas in a dry skillet or microwave until soft and pliable.
- 7
Assemble the tacos by dividing the chicken tinga mixture among the tortillas. Top with sliced avocado, chopped fresh cilantro, and a squeeze of lime juice.
