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Chili-Lemon Egg and Cabbage Wrap

Name: Chili-Lemon Egg and Cabbage Wrap
Total time: 35 min
Ingredients: 1 small onion - finely chopped; 3-4 cloves garlic - minced; 1 small tomato - chopped; 1/2 cup finely shredded cabbage; 1 beaten egg; 1 tsp soy sauce; 1/2 tsp cumin powder; 1/2 tsp coriander powder; 1/4 tsp turmeric; Salt to taste; 3 green chilies; 1 tbsp lemon juice; 1/2 tsp black pepper; 1/2 tsp garlic paste or a few mint/coriander leaves; 4 whole wheat tortillas

35 min 126 kcal a porzione Medio

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Ingredienti

4 Porzioni

small onion1 piece
garlic cloves3-4 pieces
small tomato1 piece
finely shredded cabbage0,5 cup
beaten egg1 piece
soy sauce1 teaspoon
cumin powder0,5 teaspoon
coriander powder0,5 teaspoon
turmeric0,25 teaspoon
saltto taste N/A
green chilies3 pieces
lemon juice1 tablespoon
black pepper0,5 teaspoon
garlic paste or mint/coriander leaves0,5 teaspoon
whole wheat tortillas4 pieces

Istruzioni

1
Heat a non-stick pan over medium heat and add a little oil.
2
Add the finely chopped onion and sauté until translucent.
3
Add the minced garlic and sauté for another minute.
4
Add the chopped tomato and cook until soft.
5
Stir in the shredded cabbage and cook for 2-3 minutes until slightly wilted.
6
Push the vegetables to one side of the pan and pour the beaten egg into the other side.
7
Scramble the egg gently and mix it with the vegetables.
8
Add soy sauce, cumin powder, coriander powder, turmeric, and salt to taste. Mix well.
9
Add the chopped green chilies and lemon juice, and stir to combine.
10

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Chili-Lemon Egg and Cabbage Wrap

Ingredienti

Istruzioni

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