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Mixed Vegetable and Lentil Curry

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Mixed Vegetable and Lentil Curry

45 min 237 kcal per serving Medium

Ingredients

4 Servings
  • mixed vegetables (carrots, peas, beans, cauliflower)200 g
  • dried red lentils150 g
  • onion100 g
  • tomatoes200 g
  • garlic2 cloves
  • ginger1 inch
  • vegetable oil2 tbsp
  • cumin seeds1 tsp
  • coriander powder1 tsp
  • turmeric powder0,5 tsp
  • garam masala1 tsp
  • green chili1 piece
  • salt1 tsp
  • water500 ml

Instructions

  1. 1

    Rinse the dried red lentils thoroughly under running water and set aside.

  2. 2

    Chop the mixed vegetables into bite-sized pieces. Finely chop the onion, tomatoes, garlic, ginger, and green chili.

  3. 3

    Heat the vegetable oil in a large pot over medium heat. Add the cumin seeds and let them sizzle for a few seconds until fragrant.

  4. 4

    Add the chopped onions and sauté until they turn golden brown.

  5. 5

    Add the garlic, ginger, and green chili. Sauté for another minute until aromatic.

  6. 6

    Add the chopped tomatoes and cook until they soften and the oil starts to separate from the mixture.

  7. 7

    Stir in the coriander powder, turmeric powder, and salt. Mix well and cook for 1-2 minutes.

  8. 8

    Add the mixed vegetables and sauté for 2-3 minutes.

  9. 9

    Add the rinsed lentils and mix everything together.

  10. 10

    Pour in the water, stir well, and bring the mixture to a boil.

  11. 11

    Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the lentils and vegetables are cooked and tender. Stir occasionally and add more water if needed.

  12. 12

    Once cooked, add the garam masala and stir well. Simmer for another 2 minutes.

  13. 13

    Taste and adjust salt if necessary. Serve hot with rice or bread.

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