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Egg and Lentil Coconut Curry

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Egg and Lentil Coconut Curry

45 min 228 kcal per serving Medium

Ingredients

4 Servings
  • large eggs4 pieces
  • dried red lentils200 grams
  • mixed vegetables (carrot, peas, green beans)200 grams
  • light coconut milk200 ml
  • medium tomatoes2 pieces
  • olive oil1 tablespoon
  • cumin seeds1 teaspoon
  • garam masala1 teaspoon
  • turmeric powder1 teaspoon
  • coriander powder1 teaspoon
  • paprika1 teaspoon
  • salt1 teaspoon
  • black pepper1 teaspoon

Instructions

  1. 1

    Rinse the dried red lentils thoroughly under cold water until the water runs clear. Set aside.

  2. 2

    Bring a pot of water to a boil. Gently add the eggs and boil for 9 minutes. Remove the eggs, cool under cold water, peel, and set aside.

  3. 3

    Heat the olive oil in a large saucepan over medium heat. Add the cumin seeds and let them sizzle for 30 seconds until fragrant.

  4. 4

    Add the chopped tomatoes to the pan and cook for 3-4 minutes until they soften.

  5. 5

    Stir in the turmeric powder, coriander powder, paprika, garam masala, black pepper, and salt. Cook for 1 minute to release the flavors.

  6. 6

    Add the rinsed lentils and mixed vegetables to the pan. Stir well to coat with the spices.

  7. 7

    Pour in the light coconut milk and 400 ml of water. Bring to a boil, then reduce the heat and simmer uncovered for 20-25 minutes, stirring occasionally, until the lentils are soft and the curry has thickened.

  8. 8

    Slice the boiled eggs in half and gently nestle them into the curry. Simmer for another 2-3 minutes to heat the eggs through.

  9. 9

    Taste and adjust seasoning if needed. Serve hot, garnished with fresh herbs if desired.

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