Veal and Vegetable Quinoa Bowl

Istruzioni

1. 1

   Rinse the quinoa under cold water and drain.

2. 2

   In a medium saucepan, bring 400 ml of water to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the water is absorbed and the quinoa is tender.

3. 3

   While the quinoa is cooking, peel and dice the potato and carrot into small cubes.

4. 4

   Chop the onion finely and cut the cauliflower into small florets.

5. 5

   In a large skillet over medium heat, add the ground veal and cook until browned, breaking it apart with a spoon, about 5-7 minutes.

6. 6

   Add the onion to the skillet and sauté until translucent, about 3 minutes.

7. 7

   Add the diced potato, carrot, and cauliflower to the skillet. Cook for another 10 minutes, stirring occasionally, until the vegetables are tender.

8. 8

   Season the veal and vegetable mixture with salt and pepper to taste.

9. 9