Creato con AI
Egg and Spinach Breakfast Muffins
30 min 208 kcal a porzione Facile
Ingredienti
4 Porzioni
- large eggs8 pieces
- fresh spinach100 grams
- feta cheese50 grams
- olive oil1 tablespoon
- salt1 teaspoon
- black pepper1 teaspoon
Istruzioni
- 1
Preheat your oven to 180°C (350°F) and lightly grease a muffin tin with olive oil.
- 2
In a large bowl, crack the 8 large eggs and whisk them until well combined.
- 3
Wash the fresh spinach thoroughly, then chop it into small pieces.
- 4
Add the chopped spinach to the eggs, and crumble the feta cheese into the mixture.
- 5
Season the egg mixture with 1 teaspoon of salt and 1 teaspoon of black pepper.
- 6
Pour the egg mixture evenly into the prepared muffin tin, filling each cup about three-quarters full.
- 7
Bake in the preheated oven for 20-25 minutes, or until the egg muffins are set and lightly golden on top.
- 8
Remove from the oven and let them cool for a few minutes before serving.
- 9
Enjoy your delicious and healthy Egg and Spinach Breakfast Muffins!
