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Minty Rehydration Drink

Name: Minty Rehydration Drink
Total time: 10 min
Ingredients: 1 liter water; 6 teaspoons sugar; 0.5 teaspoon salt; 10 fresh mint leaves

10 min 25 kcal a porzione Facile

Ingredienti

4 Porzioni

1
Pour 1 liter of water into a large pitcher.
2
Add 6 teaspoons of sugar to the water and stir until fully dissolved.
3
Add
4
5 teaspoon of salt to the mixture and stir well.
5
Gently crush the 10 fresh mint leaves to release their flavor and add them to the pitcher.
6
Stir the mixture thoroughly to combine all ingredients.
7
Refrigerate the drink for at least 30 minutes to allow the flavors to meld.
8
Serve chilled, optionally garnished with additional mint leaves.