
Made with AI
Cabbage Rolls with Apple and Banana Filling
Ingredients
- cabbage leaves8 pieces
- apple1 piece
- banana1 piece
- cooked quinoa0,5 cup
- chopped walnuts0,25 cup
- olive oil1 tablespoon
- cinnamon1 teaspoon
- salt0,5 teaspoon
Instructions
- 1
Bring a large pot of water to a boil. Blanch the cabbage leaves for 2-3 minutes until they are pliable. Remove and set aside to cool.
- 2
In a large bowl, combine the diced apple, sliced banana, cooked quinoa, chopped walnuts, olive oil, cinnamon, and salt. Mix well to combine.
- 3
Lay a cabbage leaf flat on a clean surface. Place a generous spoonful of the apple and banana filling in the center of the leaf.
- 4
Fold the sides of the cabbage leaf over the filling, then roll it up tightly from the bottom to the top to form a roll. Repeat with the remaining leaves and filling.
- 5
Place the cabbage rolls seam-side down in a steamer basket or a large pot with a steaming rack.
- 6
Steam the rolls for about 15-20 minutes until the cabbage is tender and the filling is heated through.
- 7
Serve the cabbage rolls warm, and enjoy your healthy and delicious meal.



