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Mediterranean Quinoa Bowl

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Mediterranean Quinoa Bowl

25 min 180 kcal per serving Easy

Ingredients

4 Servings
  • quinoa1 cup
  • water2 cups
  • cherry tomatoes1 cup
  • cucumber1 medium
  • red onion0,5 cup
  • Kalamata olives0,25 cup
  • feta cheese0,25 cup
  • olive oil2 tablespoons
  • lemon juice1 tablespoon
  • dried oregano1 teaspoon
  • saltto taste
  • pepperto taste

Instructions

  1. 1

    Rinse the quinoa under cold water.

  2. 2

    In a medium saucepan, combine the quinoa and water. Bring to a boil over medium-high heat.

  3. 3

    Once boiling, reduce the heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed and the quinoa is tender.

  4. 4

    Remove the saucepan from the heat and let it sit, covered, for 5 minutes. Fluff the quinoa with a fork.

  5. 5

    In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, Kalamata olives, and feta cheese.

  6. 6

    In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper.

  7. 7

    Pour the dressing over the quinoa mixture and toss to combine.

  8. 8

    Serve immediately or refrigerate for later. Enjoy your Mediterranean Quinoa Bowl!

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