Creato con AI
Foul Medames
20 min 250 kcal a porzione Facile
Ingredienti
4 Porzioni
- fava beans30 ounces
- olive oil0,25 cup
- garlic3 cloves
- ground cumin1 teaspoon
- lemon juice1 lemon
- saltto taste
- pepperto taste
- fresh parsley0,25 cup
- tomato1 medium
- onion0,25 cup
Istruzioni
- 1
Drain and rinse the fava beans from the cans.
- 2
In a medium saucepan, heat the olive oil over medium heat.
- 3
Add the minced garlic to the oil and sauté until fragrant, about 1 minute.
- 4
Add the fava beans to the saucepan and stir to combine with the garlic and oil.
- 5
Sprinkle the ground cumin over the beans and stir well.
- 6
Pour the lemon juice over the mixture and season with salt and pepper to taste.
- 7
Cook the beans over low heat for about 10 minutes, stirring occasionally.
- 8
Remove from heat and transfer the beans to a serving dish.
- 9
Garnish with chopped fresh parsley, diced tomato, and finely chopped onion.
- 10
