Creato con AI
Orange Chicken Stir-Fry
30 min 187 kcal a porzione Medio
Ingredienti
4 Porzioni
- chicken breast500 g
- leek1 large
- red bell pepper1 medium
- onion1 medium
- orange1 medium
- soy sauce2 tablespoons
- cornstarch1 tablespoon
- vegetable oil2 tablespoons
- garlic2 cloves
- ginger1 teaspoon
Istruzioni
- 1
Slice the chicken breast into thin strips.
- 2
In a small bowl, mix the juice of the orange with soy sauce and cornstarch. Set aside.
- 3
Heat 1 tablespoon of vegetable oil in a large pan over medium-high heat.
- 4
Add the chicken strips to the pan and cook until golden brown and cooked through, about 5-7 minutes. Remove the chicken from the pan and set aside.
- 5
In the same pan, add the remaining tablespoon of vegetable oil.
- 6
Add the sliced leek, red bell pepper, and onion. Stir-fry for about 4-5 minutes until the vegetables are tender.
- 7
Add minced garlic and grated ginger to the pan and stir-fry for another minute.
- 8
Return the chicken to the pan and pour the orange sauce over the chicken and vegetables.
- 9
Stir well to coat everything in the sauce and cook for another 2-3 minutes until the sauce thickens.
