Creado con IA
Shrimp and Vegetable Stir-Fry
30 min 103 kcal por ración Media
Ingredientes
4 Raciones
- shrimp200 g
- cauliflower100 g
- broccoli100 g
- carrots100 g
- leeks50 g
- soy sauce2 tablespoons
- olive oil1 tablespoon
- ginger1 teaspoon
- garlic1 clove
Preparación
- 1
Prepare all the vegetables by washing them thoroughly. Cut the cauliflower and broccoli into small florets, slice the carrots into thin strips, and chop the leeks.
- 2
Peel and devein the shrimp if necessary.
- 3
Heat the olive oil in a large pan or wok over medium-high heat.
- 4
Add the garlic and ginger to the pan, and sauté for about 30 seconds until fragrant.
- 5
Add the shrimp to the pan and cook for 2-3 minutes until they turn pink and are cooked through. Remove the shrimp from the pan and set aside.
- 6
In the same pan, add the cauliflower, broccoli, carrots, and leeks. Stir-fry the vegetables for about 5-7 minutes until they are tender-crisp.
- 7
Return the shrimp to the pan and add the soy sauce. Stir everything together and cook for another 1-2 minutes to heat through.
- 8
Serve the stir-fry hot, garnished with additional soy sauce if desired.
