African Style Baked Cod with Spinach and Jollof Rice

Instructions

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   Season the cod fillets with salt and cayenne pepper.

3. 3

   Heat the palm oil in a pan over medium heat. Add the chopped onion and sauté until translucent.

4. 4

   Add the chopped tomatoes to the pan and cook until they soften.

5. 5

   Stir in the spinach and cook until wilted.

6. 6

   Place the cod fillets on a baking dish and top with the spinach and tomato mixture.

7. 7

   Bake in the preheated oven for 15-20 minutes, or until the cod is cooked through and flakes easily with a fork.

8. 8

   While the cod is baking, prepare the jollof rice according to your preferred recipe or package instructions.

9. 9

   Serve the baked cod with the spinach mixture on top, alongside the jollof rice.