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Baby Kale and White Bean Soup

Name: Baby Kale and White Bean Soup
Total time: 50 min
Ingredients: 200 grams baby kale; 200 grams white beans; 1 liter vegetable broth; 1 medium carrot; 1 medium onion; 2 cloves garlic; 1 tablespoon olive oil; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon dried basil

50 min 126 kcal a porzione Medio

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Ingredienti

4 Porzioni

baby kale200 grams
white beans200 grams
vegetable broth1 liter
carrot1 medium
onion1 medium
garlic2 cloves
olive oil1 tablespoon
salt1 teaspoon
black pepper0,5 teaspoon
dried basil1 teaspoon

Istruzioni

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped onion and carrot, and sauté until the vegetables are tender, about 5-7 minutes.
3
Add the minced garlic and cook for another 1-2 minutes until fragrant.
4
Pour in the vegetable broth and bring to a boil.
5
Add the white beans, salt, black pepper, and dried basil. Reduce the heat and let it simmer for 10 minutes.
6
Stir in the baby kale and cook for another 5 minutes until the kale is wilted and tender.
7
Taste and adjust seasoning if necessary.
8
Serve hot and enjoy your Baby Kale and White Bean Soup.

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