
Made with AI
Blueberry Banana Smoothie
10 min 101 kcal per serving Easy
Ingredients
4 Servings
- blueberries1 cup
- banana1 piece
- milk1 cup
- maple syrup1 tablespoon
- chia seeds1 tablespoon
Instructions
- 1
Gather all the ingredients: blueberries, banana, milk, maple syrup, and chia seeds.
- 2
Peel the banana and break it into smaller pieces for easier blending.
- 3
Add the blueberries, banana pieces, milk, maple syrup, and chia seeds into a blender.
- 4
Blend the mixture on high speed until smooth and creamy.
- 5
Taste the smoothie and adjust sweetness if necessary by adding more maple syrup.
- 6
Pour the smoothie into a glass and serve immediately. Enjoy your refreshing Blueberry Banana Smoothie!



