Creado con IA
Chickpea and Zucchini Pasta
25 min 189 kcal por ración Fácil
Ingredientes
4 Raciones
- whole wheat pasta200 g
- cooked chickpeas150 g
- zucchini150 g
- olive oil1 tbsp
- garlic2 cloves
- grated Parmesan cheese1/4 cup
- chopped parsley1/4 cup
- Saltto taste
- Black pepperto taste
Preparación
- 1
Cook the whole wheat pasta according to the package instructions. Drain and set aside.
- 2
While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
- 3
Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- 4
Add the zucchini, cut into thin slices or small cubes, to the skillet and cook for about 5-7 minutes until tender.
- 5
Add the cooked chickpeas to the skillet and stir to combine. Cook for an additional 2-3 minutes until heated through.
- 6
Season the mixture with salt and black pepper to taste.
- 7
Add the cooked pasta to the skillet and toss to combine all the ingredients evenly.
- 8
Remove the skillet from heat and stir in the grated Parmesan cheese and chopped parsley.
- 9
Serve the Chickpea and Zucchini Pasta warm, garnished with additional Parmesan cheese and parsley if desired.
